View movies of our programs. Please install Flash Player 6 to view movies. A high speed internet connection is also needed. Class descriptions Class schedule  Program What is Taekwondo? Taekwondo is literally translated as the art or way of kicking and punching. It is a native Korean form of self defense that embraces kicking, punching, dodging, and parrying. It is a system for training both mind and body, with an emphasis on the development of moral character. At Golden State, we strive to teach a well-rounded martial art. In addition to kicking and hand techniques, students also learn sweeps, takedowns, and falling. We also feel that forms practice is essential to developing a strong foundation in the art. a wide variety of class times including morning classes certified black belt instructors adult and junior classes semiprivate instruction with a head instructor during the first month of training a weight room private instruction by appointment a clean, well maintained facility   Our Classes Taekwondo Beginners are encouraged to attend the classes designated for them. These classes are designed to give the student a solid grounding in basic technique, build overall strength and fitness, as well as prepare them for the Adult Open classes. While Adult Open class instruction is geared towards intermediate and advanced level technique, beginners may join these classes as soon as they attain a basic level of proficiency. Junior Program Martial arts training soon becomes an invaluable part of a child's life. In addition to the physical benefits of Taekwondo training, children will also learn the value of discipline as well as gain in confidence and self esteem. These moral and physical lessons will certainly carry over to all other aspects of their lives. There are classes for beginners, as well as more advanced level juniors.

Class Schedule - Golden State Taekwondo at Undisputed Boxing Gym

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
M O R N I N G
Adult Open 5:00-6:00 Montgomery	Adult Open 6:00-7:00 Montgomery Open Training 8:00-9:30 Pedersen	Adult Open 5:00-6:00 Montgomery	Adult Open 6:00-7:00 Montgomery Open Training 8:00-9:30 Pedersen	Adult Open 5:00-6:00 Montgomery	Adult Open 9:30-11:00 Pedersen Juniors 11:00-12:00 Stewart	Advanced Forms 10:00-11:00 Lipinski
AFTERNOON
Juniors 4:30-5:30 Jensen Adult Open 5:30-6:30 Pedersen	1st Month Juniors 4:00-4:30 Jensen Junior Beginners 4:30-5:30 Schwartz/Jensen Adult Open 5:30-6:30 Kerno	Juniors 4:30-5:30 Jensen Adult Open 5:30-6:30 Morton	1st Month Juniors 4:00-4:30 Jensen Junior Beginners 4:30-5:30 Stewart/Jensen Adult: Brown/Black Belts 5:30-6:30 Jensen	Juniors 4:30-5:30 Jensen/Schwartz Junior Beginners 5:30-6:30 Jensen
EVENING
Junior Beginners 6:30-7:30 Jensen Adult Open 7:30-8:30 Kohara	Juniors 6:30-7:30 Lee Adult Open Beginners 7:30-8:30 Jensen/Jandu	Junior Beginners 6:30-7:30 Jensen Adult Open 7:30-8:30 Jensen	Juniors 6:30-7:30 Junior Black Belts Adult Open Beginners 7:30-8:45 Wang/Jensen

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